Best Body

Along with all of the fruits, vegetables and lemon concoctions, there are other things that you can do to max out your detox experience. This will give you the best body detox, because you are adding necessary nutrients and vitamins in your body.

There are several ways to increase the best body detox methods. Have you ever heard of skin brushing? Yes, this is where you literally brush your skin. Okay, so why do you do this and how?

It stimulates the flow of blood and lymphatic fluid. It also removes dead skin cells so that your skin can extract toxins more effectively. A soft bristle brush is really the best type to use. The best time to do it is right before you take a shower and way before bedtime because it stimulates and could keep you awake. You may also want to rub your skin as well.

Then when you have done your skin brush and rub, you will want to take a nice long hot bath. This opens your pores and helps remove the toxins through your skin. You may even add apple cider vinegar to your bath water as well.

Okay so we are talking about the best body detox supplements to enhance your detox experience, right? Let us have a look at some of these supplements to see which one will be the best to use.

You are going to want to make this the best body detox by enhancing it with a great multi vitamin supplement. It will not only enhance it but it will help with removing toxins as well as replace necessary vitamins that your body needs.

Have a look at what your supplement should contain:

* Iron
* Zinc
* Copper
* Calcium
* Biotin
* Folic acid
* Magnesium
* Phosphorus
* B12
* B1
* B2
* B3
* B5
* B6
* Chromium 100
* Vitamin C

Include milk thistle as well because this helps keep the gall bladder clear as well as help with the detoxification. There is also a necessity for fatty acids that you will want to include with the best body detox. Omega 9 fatty acids can be found in oils such as black currant, flaxseed oil, perilla oil, and fish oil. These are essentials for helping your body with the detoxification process.

Being part of the best body detox is to know what you should and shouldn't consume. All fresh fruits and vegetables are good for detoxing. Some very specific foods are master antioxidants. These include acai berries, goji berries, and mangosteen berries. You may want to include these in your detox as well.

You can obtain supplements from any store that sells vitamins. Of course, you will always want to talk to a health care professional before trying any detox program. They know you well enough to let you know the best route to take with detoxing.

Remember that to obtain the best body detox, you will need to make sure that you include a vitamin supplement that has the essential vitamins, mineral and other nutrients that are essential for your body.

When it is all said and done, your body will definitely thank you for it.

Frequently Asked Questions

QUESTION:
Best body?
which celebrity has the best body
- ANSWER:
  The main singer of the pussycat dolls, she's got everything! A nice bum, teeny tiny waist, boobs, everything! I hate her! hahaha
QUESTION:
What is the best body soap to use for body acne?
For the past two years, I've been dealing with body acne, mostly on my chest and upper back. It has cleared up slightly within the past few months but I'm working to rid my body of it completely. My face breaks out occasionally but I have face wash that does the trick. I've been drinking water to try and better my skin, but I'm looking to buy some body soap to help it even more. What would be my best bet if I were to go to a local Walmart and pick something up?
- ANSWER:
  use the Aveeno clear complexion soap is good for acne on the
  body it makes the skin super clear .
  also Oxy body wash is good too cost at walmart is great for
  acne on the chest,back,arms,legs.etc.
QUESTION:
What is the best body building supplement for me?
I'm 14 years old. 5 foot 9 and 125 pounds. I'm starting high school football next and need to get more muscle on my lean body. Please let me know what you think the best body building supplement would be for me.
- ANSWER:
  If you're only 14, you don't really need to take any extra supplements. Don't fall into the trap of taking supplements to "increase" gains. Just eat a ton of food. Make your mom buy you tons of meat, bread, and most of all, milk. Go through a traditional strength program while making sure you eat roughly 3-4000 calories a day. There is honestly no need to get any supplements that you can already get through natural diet.
  
  Check out the two links below. The first link is a basic strength program that you can start. I've seen people put on 30 pounds in 2-3 months using this basic workout program if done correctly. The second link has some nutritional info about getting bigger.
  
  Again, don't fall into the trap of supplements. You're too young and not experienced enough to need to take them.
QUESTION:
What is the best body wash to help repair skin?
I have fair skin, and one day i was at a beach and i came into contact with a briar bush. So i have many tiny scratches. What would be the best body wash to aid in repairing skin?
- ANSWER:
  Use one of the new ones that contain Co Q 10. It repairs skin and plumps it up and revitalizes it.
QUESTION:
What is the best body cleansing system out there?
I need a good quality overall body cleanse and was wondering which one would be the best to clean out my system? Anything is appreciated. Thanks.
- ANSWER:
  Get on flax seed pills for only one month and drink plenty of water with it. Its natural and will do wonders for cleansing and losing weight.
QUESTION:
What is the best body lotion that leaves the body ultra soft?
I'm looking for a lotion that will leave my skin extremely soft without leaving and oily film on my skin.What is the best body lotion that leaves the body ultra soft????
- ANSWER:
  Bath and Body Works body butter
QUESTION:
What is the best body building diet for vegetarians?
I've been a vegetarian since my birth [Just Vegetarian, not a Vegan]. I'm so thin and short for my age, that I need to build my body now. I eat regularly but don't seem to grow at all. So, tell me the best vegetarian diet to build body.
- ANSWER:
  I'm not sure what exactly you're eating. You say you eat regularly, but that doesn't tell me your exact nutrient profile. Even as an omnivore, you have to eat a proper diet to get proper nutrition.
  
  That being said, eat a proper diet to get proper nutrition! I'm a vegan and I actually pursue bodybuilding. I'm not thin, and I have a more restrictive diet than you do. As a vegetarian, you can still have the gold standard of protein, egg, as well as dairy. Both eggs and dairy (in the form of whey) are highly consumed by bodybuilders because they are so fabulous for protein. I suggest adding more of that to your diet. Don't just cram cheese and sh*t down your throat...actually eat a balanced diet here.
QUESTION:
What is the best body moisturiser with a very very subtle natural tan and SPF protection?
What is the best body moisturiser with a very very subtle natural tan and SPF protection?

Also the same question goes for a face moisturiser with the same properties unless the above question gives one for both face and body.

I am unsure if, if you use the tanning moisturiser for an extended period if it will make your tan too heavy or not.. I guess I can stop using it for a time if that's the case.
- ANSWER:
  Jergens.
  
  It comes in three shades- light toned skin, medium toned skin, and dark toned skin.
  
  The sell a seperate face tanner, but I just use the body lotion because it's the exact same thing. You don't have to worry about it tanning you too darkly either because when you shower it takes some of the tan away. I've used the darkest toned lotion for a darker tan, and it still didnt' make me look orange or anything, so I don't think you have to worry about that either.
QUESTION:
What is the best body shaper for plus size women?
So i bought a nice dress for homecoming and it showed all my imperfections because it is supposed to cling to your body. I have a date and I want to look amazing. What is the best body shaper with a built in strapless bra that will help show my curves in a good way and flatten my moffin top lol. Thanks!
- ANSWER:
  I know that all time favorite of excellent slimming and shaping fashion is from Spanx.com by Sara Blakely
  
  I got it from http://bestbodyshapers.blogspot.com/
  
  Definite is Spanx.
QUESTION:
What is the best body wash to use for body acne?
What is the best body wash or soap to use for this and also what is a good face wash for face acne...besides pro active?
- ANSWER:
  You might think im kidding, but i used to put some 90% alcohol on my acne... cheap and effective. It will burn a little, but hey, it worked fast. Also: make sure you dry your face after any kind of treatment, otherwise you are wasting your time.
QUESTION:
What are the best body shapers out there for plus sized women?
I have a wedding to attend and I will be the maid of honor. I am a plus sized woman and so is the bride. We both want to look our best and we want a body shaper that is comfortable (if possible) and will hold everything in place. Has anyone used the Spanxx, or Bodywrap versions? Or should we just go with a custom fitted corset?
- ANSWER:
  www.honeyfashion.com, www.BareNecessities.com, www.nordstrom.com ( they have some), www.GalapagosBoutique.com. Those are several sites i know of but you can check local stores like Macy's, JcPenny, and even Sears. Good luck with everything.
QUESTION:
What is the best body kit for a dodge avenger?
I am thinking of buying a 1996 dodge avenger and I was wondering which body kit is the best looking for this car and at a decent price.

Thanks
- ANSWER:
  The best one is the one that you think looks the nicest.
QUESTION:
What is the best body shape/skeletal muscle system for a sprinter?
I am not sure what is the best body shape for a sprinter. This is like sport science work by the way. Any way I can you guys and girls give me some help please.
- ANSWER:
  The best shape? Currently I would look at Bolt - he is a world record holder and might give you some clues. However he is the exception, most of his rivals are shorter - shorter legs turn over quicker to accelerate quicker.
  
  I would get some videos of sprinters and see for yourself the best shapes and muscle definitions (these will show what muscles are good)
QUESTION:
Who has the best body in victorias secret?
Say all the models past and present had no heads or something:-)Purely going on body and nothing else who do you think has the best body and who do you think has the worst? and why?
- ANSWER:
  Gisele Bündchen
QUESTION:
What is the best body builder to use on my hair?
I have tried jels, mouse and root lifters but nothing really works that well. What is the best brand or the best thing to put on my hair before I set it for body. It is fine
- ANSWER:
  Dexter Jackson is a good one.
  http://en.wikipedia.org/wiki/File:Dexter_Jackson_IFBB_2008_Australia_4.jpg
QUESTION:
what is the best body cleanse to do before starting a diet?
This weekend was my birthday weekend and I ate WAY more than i should have for the past 3 days. I am getting back on track with exercising and eating healthy starting tomorrow. I was just wondering what the best body cleanse to do before starting a diet was.

Thanks!
- ANSWER:
  If you really want a body cleanse you can try the new diet of Revital Cleanse Diet Detox Program.You can benefit because this offer a free trial, so you can test yourself and see if it is effective for you (check the source box site).
  Hope this help you !
QUESTION:
What is the best body wash for men?
I need a good smelling body wash. Nothing too special. Adidas, old spice, something like that. So what is the best smelling one that i can get at a pharmacy or somethign?
- ANSWER:
  I use Old Spice and Irish Spring.
QUESTION:
What is the best body type for motorcycle racing?
What is the best body type for motorcycle racing? Looking for height, weight, build, leg length.
- ANSWER:
  A very fit one.
  
  Not real perfect size.
  
  Rossi is tall, Pedrosa is short.
  
  Its fitness that does it.
QUESTION:
What is the best kind of body spray and body wash for men?
what is the best smelling body spray (not cologne) and whats the best body wash?
- ANSWER:
  Anything besides Axe.
  seriously
QUESTION:
What are the best Body Building Secrets for Fast Metabolisms and Skinny (unts like me?
I am Fairly Skinny about 73kgs and im 19, 185cm...

MAINLY I want to know the best ways to work out and workout secrets that will help me tone and build muscle on my upper body...

Also What are the best ways to easily put on weight (Muscle or FAT) (without eating 67 times a day).

Thanks guys, im sure this will be a good discussion.
- ANSWER:
  Well first off there is no secret ha sorry man, you have to work for it just like all the other skinney teenagers.I'm 17 and when I started working out I weighed 120. That was 5 months ago. Now I weigh 138. If you want to gain weight, the main thing is getting lots of callories and protien. But there is different kinds so it's tricky. The best meats to eat are lean meats like fish and pultry(chicken that isn't deap fried or Turku) they are going to help you build muscle. With the callories it's all about eating mor then you burn. When I was in sports I was eating upwards of 3500 callories. Another thing is work on all parts of the body. It's healthy and ull put on mor weight. After you have your diet somewhat figured out, hit the gym atleast two times a week. It doesn't sound like much but with the right techneque you will build muscle and gain weight. But depending on what you want there are different work out styles such as endurens streangth and hypergerphy. Hope this helps. Talk to me if you want too learn more. Good luck!!
QUESTION:
what is the best body exfoliating body wash?
I went to the beach last weekend and got pretty burned. Well I am now tan but peeling on my arms, chest etc...I was just wondering what the best body exfoliating scrub would be to help get rid of the peeling skin? (something I could get at CVS, Walmart, Walgreens a drug store)
Thanks!
- ANSWER:
  i would say:
  
  dove
  johnson's
  healing garden
  skin so soft
  caress
QUESTION:
what is the best bosy wash if you break out on your body?
I break out on my body like on my back. I want to know the best body wash to use.
- ANSWER:
  Body wash is a temp solution since you apply med on to kill bacteria and then rinse off.
  
  Use a body wash with a acne night treatment cream/gel to kill bacteria at night that way you kill bacteria more than just the duration of your shower.
  
  Also wear looser or cotton clothes. Tight clothes, tight brastraps create friction and heat that will open pores and trap bacteria in. Cooler conditions close pores to prevent bacteria entry.
QUESTION:
What are or is the best body-building supplements out there for working out?
I'm just trying to find the best product out there on the market today in the areas of body building. As far as what really, and truly works for body building. Now I don't plan on going all out like those professionals do, but I do want to lose weight, gain muscle, etc. etc. Tell me, what do you think is out there that is safe, reliable, works, etc etc?
- ANSWER:
  ill tell you the secret... WHOLE FOODS. supplements are sh*t compared to real food. But, there are some good performance supplements like creatine and ZMA. Whey protein wont hurt you, but alot of it goes down the toilet.
  
  Try these.
  
  BCAA supplement before and after workout
  ZMA
  Creatine
  Tribulus (maybe)
QUESTION:
Best body shaping product to help control tummy and love handle?
Please Help!

i just gave birth and im looking for the best body shaping product that will help control my love handle and especially my big tummy.
- ANSWER:
  There are some many products that will help control your stomach and love handles to get toned abs and a smaller waist, but you cant just use a product without eating healthy. So balance a healthy diet, you don't have to go on an actual strict diet to loose inches all you have to do is watch what you eat.
  
  http://www.davedraper.com/fusionbb/showtopic.php?tid/15742/post/last/
  ^ Advice from people who've used ab rockers, machines ect.
QUESTION:
What type of bathing suit with flaunt my features and is best for my body?
I am a freshman and I am 5'4" I weigh 120 pounds and have a very big butt (not fat but valumptuous and sexy) I need to find a bathing suit this summer that will show off my best body parts. I am B cup. NO ONE PEICES.
- ANSWER:
  Well if your going to flaunt what you got,go naked!
  Actually you'll need to try them on until you find 1 you like.
QUESTION:
What's the best body wash for acne on your back?
I have acne on my back and wud like to know which body wash works best for getting rid of it or just ways to get rid of it. Just anything from like target or something. Thanks!:)
- ANSWER:
  Neutrogena Body clear or Grapefruit body wash is great to eliminate acne
  on the body arms and chest is great smell good to you find at walmart or
  rite aid , target.
QUESTION:
what is the best body wash to treat body acne?
I have zits on my chest, my shoulders and all over my back. what is the best body wash or treatment to completely clear my skin? And dont say to wash alot with soap, that doesnt help very much.
- ANSWER:
  It costs a lot but the best I have seen was the Proactiv Deep Cleansing Body Wash. It's .95 for 8oz (member price) OR get it on amazon for like double the price (.75). All kinda bad things. However it is the best.
  My recommendation though is to look for things with Benzoyl Peroxide (the active ingredient in proactiv).
  
  Like Oxy has one for .99.
  PanOxl as well. I would go to Google and type in "Benzoyl Peroxide Body Wash" and click on shopping results. Tons of options!
  
  Hope that helps!
  
  P.s. Do NOT use Accutane!!! I also tried that and it causes severe problems. Depression, kidney issues. The company is being sued so that should be a red flag right there. Might not be legal for long. Besides, why would you want to pop pills when you can apply the medicine directly at the source of the problem!
QUESTION:
Whats the best soap or body wash that fades skin impurities?
Whats the best body wash or soap that removes skin impurities. I need a body wash that will fade or buff away scars and spots and other skin impurities?
- ANSWER:
  The soap I absolutely love is African black soap.
  
  You won't find it in any convenience store though.
  You either get it online or from an actual ethnic store.
  
  http://www.bellaonline.com/articles/art26846.asp
QUESTION:
What female do you think has the best body in Hollywood?
I think I'm going to go with Kim Kardashian for the curvy women, and Adriana Lima for the thinner body types.

Both bodys are beautiful IMO! Who do you think has the best body?
- ANSWER:
  Kim isn't really Hollywood, she started her career as just some socialite and is now using it to make a perfume... but she does have the best body.
  
  Megan Fox is okay and so is Angelina Jolie. Angelina is quite athletic.
QUESTION:
What do you think is the Best body feature of Michael Jackson?
I think the best body feature of Michael is his Eyes, Smile, and not to mention his Butt, lol. So tell me.
- ANSWER:
  Yeah pretty much but since he was always grabbing his you now what and it was his entire hand and his hand was pretty big...............
  
  LOLZ dude that sounded so wrong oh and you left out his finger look at the beginning of remember the time and you'll know what I mean
QUESTION:
Best paint color and body mods for a 82 firebird?
I am thinking about having a firebird fixed up and then selling. What would be the best color to have it painted that would fetch a higher price, as well as look best on the car? Also, what would be the best body mods put on the car?
- ANSWER:
  The most popular colors are silver, white, black and red, in that order. I'd use whichever is best with your interior.
  
  Don't do body mods on this car for resale. You will never get your money back. If you want to make it look custom, use a conservative graphic (or you could use the big chicken the Trans Am came with), or two-tone the paint.
  
  The most important thing you can do for resale is to fix all the little things. As a buyer, I assume that anything wrong with the car will cost me 3 times as much as your estimate. For example; If your car needs the freon topped off, I'm going to pay 0-,000 less for your car because I have to allow for a new compressor. If the headliner is an easy repair, do it because I'm going to deduct 0 if I have to get it done myself. If it needs seat covers or interior repairs, take care of it. I'm going to deduct another 0. All this assumes I'm looking for a project car. In most cases, people don't want to have to do anything.
  
  If you want to spend money on anything, you can get a decent stereo for 0-0 or a lot less if you have access to salvage parts. Just replace that old cassette.
  
  Running 82 Firebirds with new paint run from ,200-,000 depending on engine, transmission, mileage and accessories. Be sure yours sell for the top end of the scale.
  
  Much info found at www.82firebird.com
QUESTION:
What is the best body type for ballet?
I am going to take ballet this year and what I would like to know is what body type is best for ballet? Is it better to be tall or short? Is it better to be thick or thin? Is is better to have long legs or short? Big feet or small? Weigh more or less? Thanks in advance!
- ANSWER:
  Long legs, short torso, but most important natural turnout from the hip rotators not the knees or ankles. Doesn't mater if you are 5'1" or 5'7". Feet should have a high arch with a high instep ideally. Also long stretchy achilles tendons, Long arms and neck, slightly hyper-extended knees. Only 2% of the population is born with this body type so as long as you are doing recreational ballet, it really doesn't matter all that much but good turnout is most important because all of ballet comes from your turnout. The more advanced you are in ballet the more imoratant it is too be thinner because of pas de deux which is dancing as a couple. Lifts are involved and it can be a problem if you are too heavy. It is also easier to dance en pointe in the more advanced stages of training if you are not overweight. This is an example of a perfect ballet body. Sylvie Guillem. Even most professional dancers don't have a ballet body this perfect.
  http://arcticboy.arcticboy.com/view.php?q=Pictures%20Of%20Sylvie%20Guillem&url=http://www.stage-and-show.com/sylvie_guillem/6_Sylvie_Guillem_sgd046.jpg
  http://moreintelligentlife.com/files/Push2.jpg
QUESTION:
Whats the best body wash to remove dead skin and body impurities?
Whats the best body wash to remove body impuratys and hydrate skin anything with micro beads as well would be great. Also name the price and where i can get it.
- ANSWER:
  use the St Ives body body wash with beads it smell great it lift away
  all the dead cells you find at target stores.
QUESTION:
What celebrity do you think has the best beach body?
What female celebrity would you say has the best body? Why?
- ANSWER:
  Brad Pitt
  
  BQ: Female Body Errmmm Cheryl Cole I dunno!!
QUESTION:
How to achieve my best body for back-to-school?
I'm 14, about 5'4" and like 110 pounds. Yeah, I know I'm not fat and I do like my body and blah blah.
I just want to tone up and get my best body so when I get back to school everyone will be like "daaaaang" (:

I run every day for cross country and I'm fairly active but yeah, any suggestions/tips?
- ANSWER:
  Basic toning exercises for your abdominal and legs can work for what you're aiming for. Before i say the exercises, if you don't know yet; toning is achieved with less sets and weight and more repetitions. Steps, lunges, jogging, leg circles and mountain climbers are easy ways to tone up your legs. Simple abb routine will take care of your abdominal wit basic crunches, leg lifts, bicycle for a min and side crunches. Many of my female clients have similar goals to what you're asking for and though i obviously go into a more in depth and uniquely designed routine for them, these are basic and effective ways to tone up in the shortest amount of time possible and also produce lasting results. If you are interested in something a little more involved then i seriously recommend pilates. Pilates is an EXCELLENT way to achieve the results you're looking for and is quickly gaining popularity in many gyms. There should be some youtube videos on "Winsor Pilates" and that is a popular program that i believe is uploaded into 4 separate parts.
QUESTION:
What is the best body jewelry site on the net?
What is the best body jewelry site on the net!? Take into mind selection and price(most of all). Please answer if you have researched many sites. Thanks alot to all posters!!!
- ANSWER:
  You can try ebay and also you can search yourself with Google Search engine for this you have to type google.com and here you find many site relate to jewellery and also you can write here your country like jewellery in india, jewellery in france etc. in search section
QUESTION:
Whats the best body wash that i can use for ingrown hairs?
i have ingrown hairs on my upper arms, and i was wondering what body wash would be best for those. so that like they would go away and stuff. i'm thinking neutrogena body clear body wash, but i dont know. please help.
- ANSWER:
QUESTION:
What is the best body bar soap for women?
What is the best body bar soap for women?
- ANSWER:
  Dove Unscented or Pink bar is great smell good too best is cheap works
QUESTION:
What young female celebrity has the best body?
what young female celebrity has the best body and why?
- ANSWER:
  Scarlett Johanssen
  Most others are either too skinny or too boyish in figure.
QUESTION:
what is the best body cream to apply in bed?
hi guys.. i wanna know what is the best(that smells good) body cream to apply when you go to bed with your boyfriend or husband.
- ANSWER:
  Love spell body lotion
  Pure seduction is great too
  Nivea smooth sensation or get the one orange citrus scent.
QUESTION:
Which inexpensive UK brand is the best body moisturiser ?
Hi,

I need a really good inepensive body moituriser-I have sensitive skin so I need to be careful-but I want to use the one that gioves me skin as soft as a baby !

I use Dove at the monet and thta is good but I need opinions if it is the best one on the market?
Thanks in advance.
- ANSWER:
  Cocoa Butter is always a winner for me, there are different price ranges and good brands such as palmers or boots or superdrug probably do their own cocoa butter formulas
  Good Luck with finding something that works for you!
QUESTION:
what is the best body mass pill or shake?
i want to have a built body. i dont care i want to do it this way. im 16. and im curious what is the best body mass pill or shake to use?
- ANSWER:
QUESTION:
What is better in practicality, the best male body or the best female body?
Search google for best bodies of males and females. And then explain why one is inferior.
In practicality. Nothing to do with preference/
- ANSWER:
  Inferior in what way? Strength? Ability to survive? The Darwinian concept of "fitness" is very dependent on circumstances. This opens the definition up to countless considerations and exceptions. Is a Tyrannosaurus inferior to a mouse because it could not survive past the Cretaceous period? Is a lion inferior to a penguin because it could not survive in Antartica? A man may generally be stronger than a women, but in practicality this may not matter at all. That same body of his might be very susceptible to cancer or his immune system might be very weak. The body is a complex thing and superiority really depends on circumstances.
QUESTION:
What is the best body spray/perfume for girls?
So I am trying to find the best body spray/perfume for me... but I dont want it to smell too strong, kinda flowery, because I'm almost 14 so i dont wanna smell lik a grandma xD
- ANSWER:
  Amor Amor
QUESTION:
what is the best body lotion for dry skin?
I have really really dry skin. My face is dry, my arms, and my legs are too. I also have little red bumps all over my body. I just want smooth skin. Do you know the BEST lotion for me to use? Thanks.
Thanks everyone for you great answers!!
- ANSWER:
  I really like Suave brand Oatmeal formula. It is creamy, not oily and oatmeal is naturally good for your skin anyway. It absorbs into the skin fast and makes it soft too. It is also inexpensive, about a bottle and you can find it anywhere.
QUESTION:
Best body spray to get in superdrug or boots?
What is the best body spray or lotion or something like that, for women, that you can get in boots or superdrug? I would want it to smell nice, but maybe not too overpowering. Also, please no lavender body spray etc. suggestions

Thanks!
- ANSWER:
  Calgon makes some great body sprays that are very affordable.My favorite scent is Hawaiian Ginger.
QUESTION:
What are your best face features & body parts?
My best face features are my lips,eyes and nose.

And my best body parts are my booty,my arms, a$$ dimples, legs, shoulders and legs.

Which ones are yours??
- ANSWER:
  lets see...i like my hair and my eyes and jawline. for body, i like my a$$, collarbone, hands, back, and my waist
QUESTION:
Best way to get toned abs/body in less than a month?
I am going away in a month and want to get the best body I possibly can in such short time. It is very tough for me to diet properly because I am such a picky eater. I absolutely hate most dairy foods, eggs, milk, cheese etc. I am 24 yrs old and drink 4-5 times a week, mostly beer, 1-2 times heavily. I am pretty active though. Can someone give me a routine or workout schedule for the next month? Please be serious.
- ANSWER:
  jogging is an excellent exercise because it let you lose weight
  evenly throughout your whole body. If you want to lose weight in
  specific areas, you should target them with exercises. If they are
  your problem areas, they will be very difficult to tone. You will have
  to work double on them. The best approach is this:
  1. Lower/control your daily calorie intake (control for normal
  weight, lower for overweight).
  2. Run/jog to lower your overall body fat percentage.
  3. Target your problem areas with exercises.
  an excellent exercise, you can do it in front of your TV: sit on a
  stool, and put your toes under something (piece of heavy furniture,
  for example). In your hands hold a little dumbbell. Please, make sure
  that it is not very heavy, start with one kilo, for example, or you
  will damage your back and spine! Slowly move the upper part of your
  body back, until it's parallel with the ground. Stop for a second and
  move it back to the sitting position. Repeat ten times. Every week add
  to the number of repetitions. You will see the results in a week,
  guaranteed! You will see or feel under the fat - if you have any - six
  pack and muscles. Dumbbells do wonders. Much better than these
  crunches - I came up to three hundreds and there was no results AT
  ALL. With the dumbbells you will see it in a week.
QUESTION:
What is the best body board to get at 0 to 0?
I have been body boarding for years with a generic board, but I want to get a top of the line one. Which of these companies would you choose? I am looking for the best one (top of the line and one that will last for many years)

Empire Bodyboards
Cartel Bodyboards
Manta Bodyboards
NMD Stox
Nomad
No. 6
VS Bodyboards
Also, Madrid
- ANSWER:
  try this website if youu cant decidee!
  http://www.thebodyboardshop.com/shopping/
QUESTION:
What is the best body exfoliator?
I am a male and I currently use St.Ives facial exfoliator for my face and that works great, but I want to ex-foliate my body as well so can someone tell me what is the best body exfoliator in the market today?
- ANSWER:
  I like the organic Giovanni chocolate body scrub is good leaves
  skin very soft hydrated smell good.
  also a good Home made is Honey and brown sugar with 1 drop of Olive oil
  I like this cheap body scrub that helps to even out my skin tone.
  also the Body shop body wash are good I like the strawberry .